Seventies Suede

Jacket - (*)  New look Prenium Collect  - Similar here ,

 Playsuit-Primark, Boots- Office , Belt -Topshop,  Choker necklace & Bag- ASOS.

         Statement seventies prints and textures return this spring season as warm toned outwear and preppy prints aim to give your day to night attire a quirky vintage twist. Layering up with warn out jackets and accessories such as bags, belts and jewellery will help your seasonal- appropriate  outfit to become more versatille as it allows you to channel a modern day hippie look.

        For this outfit I wore my suede  jacket with my floral playsuit as the biker style outwear added a vintage edge to my ruffled one piece. Accessory wise I wore my black velvet choker along with my Chloé Faye inspired bag and  studded belt as metallic and leather combination gave a sophisticated touch to my bohemian look. Shoes wise , I wore my brown chelsea boots as the rustic texture and gold accent in the blocked heel helped bring together the nogalistic ensemble.

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Be Safe in the Sun

Floral dip hem dress, Playsuit & Sunglasses - Urban Outfitters & Sandals - Topshop

 Skin cancer is one of the most common cancers in the UK , as over exposure to sunlight has been scentifically proven to increase the risk of causing damage to your skin. Since 2011, 115,000 were diagnosed with cancer in the UK and more than 13,000 of those cancers were found to Malignant Melanoma. Sadly as a resort of this on average each year 2,000 people die from this dreadful skin disease.

Unfortunately those  who are at risk of skin cancer have a family  history of  cancer or they have fair skin , sensitive skin or moles and freckles, which tend to burn in the sun. If you fall under any of these categories it’s important to take some simple measures when preparing to go on holiday, which will help protect your skin from the dangerous UV rays.

Spend time in the shade between 11:00 - 15:00 – Whether you’re on a city break or relaxing by the beach or pool it’s important to take the time out of the sun by cooling down in the shade, as this will prevent you from getting burnt. Aim to take cover under the poolside umbrella or beach parasol, as this will be a safe location for you to reapply your sun cream as you’re away from the harmful sunrays. However if you’re exploring around mainland areas, cities or towns aim to schedule some breaks within your itinerary and head to a little café as this will give you the time to repose and get away from the heat.  

Make sure you never burn – Pack plenty of sun cream, which is for your skin type whether you’re fair, medium or dark aim to get an SPF around 30-50SPF with a good UV rating.  Research has proven that some of the high end and high street skin manufactures sun creams do not protect the skin correctly in from UV rays so do not be fooled by the brand name or price.

 Aim to cover up in the sun  - Whilst being out and about in the sun it’s important to wear appropriate clothing, which not only keep you cool from the heat but most importantly will help create the barrier between you and an unwanted sunburn. However by selecting some sensible wardrobes you'll be able to stop your back, shoulders and face from getting burnt. 

Gentlemen - Aim to pack lose material clothing as this will prevent you from breaking out in a sweat, loose cottont-shirts are perfect for battling against a heat and will help keep your shoulders and back covered. 

Ladies – There’s various stylish summery pieces , which can help protect parts of your body from the sun aim to pick lightweight tops and cover ups which you can take off when it’s safe. Bardot tops and kimonos are ideal in warmer climates as not only will help give you some outfit variation but most importantly they’ll keep your shoulders and back covered from the sun. 

Swimwear - When it comes to swim wear it can be quiet difficult to find a piece which not only fits correctly but aims to cover up the areas of your body which are at risk of exposure.High waisted bikinis and one piece swimwear is ideal for those of you who have freckles, moles or sensitive skin as it will keep the majority of your back and chest covered.

Accessories – Hats, sunglasses , sarongs or  scarfs are essential to pack when it comes to any trip abroad as not only will these outfit extras give a pop of colour to your look but most importantly they help cover up your eyes and skin from the sun. 

Remember to take extra care with children – If you’re going on a family holiday make sure you pack plenty of gear which will protect your little ones from the sunshine .

Swimwear choices   - Many high street and online retailers have created affective swimwear to protect children from the sun as the mini surfer look is ideal to protect your tots back, shoulders and chest from the sun. 

Sun cream for kids – Most sun cream brands such as Nivea and Garnier have a children’s selection however please be aware that even though they’re aimed  for the younger generation it may not be the best product to protect your child from getting burnt.

Sun damage doesn’t just happened when you’re abroad in the sun . It can happen when you’re not expecting it. So remember to be safe and keep covered up.  If you would like further information please ask seek medical advice from your GP and check out the  Cancer Research website.  

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Behind the scenes at Glam by Elizabeth Daisy

Glam by Elisabeth Daisy was created with a vision to build a business on making women look glamorous and feel fabulous for all special occasions and events they have in their social diary. Whether you love a statement smokey eye or a look more subtle and soft, every makeup application embraces glamour.

However building a successful reputation within the make up industry is not only based on skill but the trust and care of clientele. Elizabeth's goal is to make every woman who leaves the Glam studio feeling flawless and beautiful.

Throughout each stage of application Elizabeth captures the essence of her clients natural beauty by creating a look which highlights their facial features. Each brush stroke is done with precision as each stage of the transformation reflects on Elizabeth's artistic brauva.

When the finish touches have been made to the clients dewy complextion. Elizabeth guides her client  Anaïs to her fairytale mirror to see the final look. Whilst watching Anaïs   stand infront of the mirror with a stomach full of butterflies as she slowly opens her eyes and prepares to see her new look. Within a flutter of an eyelash ,  I witnessed at first hand how the act of surprise and a touch of make up can really change the way a woman feels within her skin.

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City Break Accessories

                               Bag - H&M , Waist belt- Topshop , Sandal Heels & Watch- Urban Outfitters , 

                         Jewellery - H&M, Scarf- ASOS & Lipstick -Mac -Brick-o-la.

Selecting accessories which are within a neutral palette, will make your outfit planning a lot easier when it comes to packing for a short break.  With each outfit you’ll be able to give your look a city chic touch as the warm brown tones and leather accents will give you a more put together look.

Bags - A good sized shoulder bag is the most practical and safest on the go sack , as you’ll be able to keep your camera, phone and purse within arm reach however make sure you bring one which has a shoulder strap as you wouldn’t want it to snap.  As well depending on your location, If you’re heading to warmer climate opt for a side bag which is more of brown or cooler tone as it will  as it will draw the sun away from your bag and stop it from burning your arm and heating up your gadgets. 

Heels – When it comes to packing shoes you want to think about what is practical as more than likely you’ll be doing a lot of walking. A wooden sandal heel is the best option when it comes to grabbing the right city break shoe , as not only will the wooden block battle against uneven surfaces but it give you some extra height but it will keep your toes and soles of your feet comfy whilst tackling those cobbled paths. 

Waist Belt – A waist belt is an essential in your accessories travel kit as the leather belt will help define your body shape.  Select a waist belt which is within neutral colour palette and contains metallic accents as not only will the embellishment give your outfit a touch of glam but most of it will help you give you the right guide line when it comes to picking out jewellery for your look.

Jewellery –  Aim to select the simplest pieces out of your jewellery collection as the minimal themed bijoux will give your outfit an artistic touch . As well the silver or gold collar and ear pieces will help finish your outfit as it will compliment the rest of your neutral toned accessories such as your waist belt and bag. Add a suttle pop of colour to your look through wrist wear like watches. Which can colour coordinate with your favourite lipstick. 

Scarf- Whether it’s a light weight or thick a neck-wrap will not only give your outfit a boost of colour and pattern but it’s multi purpose use will not only help protect you against the UV rays and cold weather . But it can also be used as a blanket or throw for a holiday picinic whether that’s sat on the grass  in front of the Effiel Tower or on Barcelona’s luxurious sandy beach. 

Let me know if this city break accessory list has helped you with by tweeting me with the hashtag #citybreakaccessories .

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Mock Up A Mocha

We can all admit early mornings aren’t everyone’s cup of tea and the thought of taking the time to make breakfast yet alone a caffeine filled beverage can be quiet a chore in itself.  However this quick and easy coconut brew is perfect for those of you who are looking for energy boosting pre-work out drink or a morning pick me up. 

        x2 Mugs ( x1 microwave safe)

 x2-3 Tsps of granulated coffee.

 x1.5-2 Tsps of macca power 

5-10ml of hot water

Coconut Milk 

Whilst letting the kettle boil ,  take ¾ of a mug full of coconut milk and warm it up in the microwave for approximately one minute . Lift the boiled kettle from the hob and pour 5-10ml worth of hot water into the second mug and mix coffee and macca powder together.  When the coconut milk is ready to be taken out of the microwave pour the warm drupe liquid into caffè mocha mix and enjoy! 

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